I am currently completing the whole life challenge and every few days, I get sent emails around practices that support improving my life from the inside out. Most of the time, I just flick the…Continue
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We all have good intentions when it comes to establishing balance in our lives and looking after our health and wellbeing, whether it be going to the gym, reading a book, spending time out with loved ones or just being still. However it doesn’t take long for reality to kick in and the curse known as busyness to take control again. When this happens, our bodies get stuck in the fight or flight space, and the hormones that keep everything tickety-boo, are having…Continue
As a big believer in strength based approaches to living and working, I decided to catch up with a bit of 'light' reading and took a wee peek at the Gallup 'State Of The Global Workplace'Executive Summary.
As with similar reports, it beings with an overview of the lay of the land, talking about how we are in a stage of unprecedented change caused by the increase in:
Our brains are amazing organs that allows us to sort, organise and build information in such a way that makes planning and doing things easy.
However, even this incredible system needs a bit of TLC from time to time. If we don’t give ourselves time to close one box before we open another, then things can get mixed up, misinterpreted and even lost. If this continues, we…
We all are guilty of making assumptions and draw conclusion based on first impressions or partial pieces of information. However, this video, encourages us to stop, think and consider the need for multiple perspectives or stories to develop a well round understanding of the world and situations around us.
As you watch the video, consider how this might impact on your own interactions with others and the world around you:…Continue